I am retired from work in different careers that varied from  public servant to mother, housewife, certified make-up artist, writer, and back to the public service before retiring and realizing a dream of becoming a teacher to bring people closer to their spirit and to God.

While having studied different methods of relaxation and meditation, I developed my own technique of teaching and put together a 10-week course, as well as seminars and workshops, to introduce people to meditation and visualization.  Seminars, workshops and classes also include stress management and hints for quick de-stressing and proper breathing techniques.

Well-guided visualization can help un-stress a person quickly while teaching him/her to get in touch with his/her inner self (higher self) to cope with stressful situations at work and at home. Most of us do not realize the potential that lies inside of us, just waiting to be tapped.

• You can call on me for seminars for your students or workplace;
• I'll bring the seminar to you;
• Do your employees and managers need relaxation to achieve better concentration?
• Do you need to participate in a beginner's class?
•  Upon request, private sessions with terminally ill people to put them in touch with their spirits to send them “home” comfortably.